{"id":1230,"date":"2021-12-11T08:41:19","date_gmt":"2021-12-11T08:41:19","guid":{"rendered":"http:\/\/prakashveg.com\/?p=1230"},"modified":"2021-12-11T08:41:19","modified_gmt":"2021-12-11T08:41:19","slug":"%e0%a4%ac%e0%a5%89%e0%a4%a1%e0%a5%80-%e0%a4%95%e0%a5%8b-%e0%a4%a1%e0%a5%80%e0%a4%9f%e0%a5%89%e0%a4%95%e0%a5%8d%e2%80%8d%e0%a4%b8-%e0%a4%95%e0%a4%b0%e0%a4%a8%e0%a4%be-%e0%a4%b9%e0%a5%8b-%e0%a4%a4","status":"publish","type":"post","link":"https:\/\/prakashveg.com\/?p=1230","title":{"rendered":"\u092c\u0949\u0921\u0940 \u0915\u094b \u0921\u0940\u091f\u0949\u0915\u094d\u200d\u0938 \u0915\u0930\u0928\u093e \u0939\u094b \u0924\u094b \u092b\u0948\u0902\u0938\u0940 \u0921\u094d\u0930\u093f\u0902\u0915\u094d\u200d\u0938 \u0928\u0939\u0940\u0902, \u0930\u094b\u091c \u0938\u0941\u092c\u0939 \u092c\u093e\u0938\u0940 \u092e\u0941\u0902\u0939 \u092a\u093f\u090f\u0902 \u0915\u0947\u0935\u0932 \u090f\u0915 \u0917\u093f\u0932\u093e\u0938 \u092a\u093e\u0928\u0940"},"content":{"rendered":"

\u0939\u0947\u0932\u094d\u200d\u0926\u0940 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0932\u093f\u090f \u092a\u093e\u0928\u0940 (Water) \u0915\u093e \u092e\u0939\u0924\u094d\u200d\u0935 \u092c\u0939\u0941\u0924 \u0905\u0927\u093f\u0915 \u0939\u0948. \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0914\u0930 \u0928\u0947\u091a\u0941\u0930\u0932 \u0925\u0947\u0930\u0947\u092a\u0940\u091c\u093c (natural therapy) \u092e\u0947\u0902 \u092f\u0939 \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0915\u093f \u0905\u0917\u0930 \u0906\u092a \u0938\u0941\u092c\u0939 \u0938\u0941\u092c\u0939 (Morning) \u0909\u0920\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925 \u0939\u0940 \u092c\u094d\u0930\u0936 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u090f\u0915 \u0917\u093f\u0932\u093e\u0938 \u092a\u093e\u0928\u0940 \u092a\u093f\u090f\u0902 \u0924\u094b \u0907\u0938\u0915\u093e \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0905\u0902\u0917\u094b\u0902 \u0915\u094b \u0915\u093e\u092b\u0940 \u092b\u093e\u092f\u0926\u093e\u00a0(Health Benefits) \u092e\u093f\u0932\u0924\u093e \u0939\u0948. \u092c\u093e\u0938\u0940 \u092e\u0941\u0902\u0939 \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u093e (Drinking Water) \u0915\u0908 \u092e\u093e\u092e\u0932\u094b\u0902 \u092e\u0947\u0902 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u094b\u0924\u093e \u0939\u0948.<\/p>\n

\u0913\u0928\u0932\u0940\u092e\u093e\u0908\u0939\u0947\u0932\u094d\u200d\u0925<\/strong>\u00a0\u0915\u0947 \u092e\u0941\u0924\u093e\u092c\u093f\u0915, \u0938\u0941\u092c\u0939 \u0938\u0941\u092c\u0939 \u092e\u0941\u0902\u0939 \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u0938\u0932\u093e\u0907\u0935\u093e \u092a\u093e\u0928\u0940 \u0915\u0947 \u0938\u093e\u0925 \u0905\u0917\u0930 \u092a\u0947\u091f \u092a\u0939\u0941\u0902\u091a \u091c\u093e\u090f \u0924\u094b \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0915\u094b \u092f\u0947 \u092e\u093e\u0930\u0928\u0947 \u0915\u093e \u0915\u093e\u092e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902. \u0924\u094b \u0906\u0907\u090f \u0906\u091c \u0939\u092e \u0906\u092a\u0915\u094b \u092f\u0939\u093e\u0902 \u092c\u0924\u093e\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u092c\u093e\u0938\u0940 \u092e\u0941\u0902\u0939 \u092a\u093e\u0928\u0940 (Without Washing Mouth) \u092a\u0940\u0928\u0947 \u0938\u0947 \u0915\u094d\u092f\u093e \u0915\u094d\u092f\u093e \u092b\u093e\u092f\u0926\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902.<\/p>\n

\u092c\u093e\u0938\u0940 \u092e\u0941\u0902\u0939 \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u0947 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947 (Drinking Water Without Washing Mouth Benefits)<\/strong><\/p>\n

1. \u092c\u0949\u0921\u0940 \u0915\u094b \u0915\u0930\u0947 \u0921\u0940\u091f\u0949\u0915\u094d\u200d\u0938<\/strong><\/p>\n

\u0905\u0917\u0930 \u0906\u092a \u092c\u0949\u0921\u0940 \u0921\u0940\u091f\u0949\u0915\u094d\u200d\u0938 (Detox) \u0915\u0930\u0928\u093e \u0915\u093e\u092b\u0940 \u092e\u0947\u0939\u0928\u0924 \u0915\u093e \u0915\u093e\u092e \u0938\u092e\u091d \u0930\u0939\u0947 \u0939\u0948\u0902 \u0924\u094b \u0906\u092a\u0915\u094b \u092c\u0924\u093e \u0926\u0947\u0902 \u0915\u093f \u0928\u0947\u091a\u0941\u0930\u0932 \u0925\u0947\u0930\u0947\u092a\u0940 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0905\u0917\u0930 \u0906\u092a \u0938\u0941\u092c\u0939 \u092c\u094d\u0930\u0936 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u092a\u093e\u0928\u0940 \u092a\u093f\u090f\u0902 \u0924\u094b \u0907\u0938\u0938\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0915\u0908 \u0935\u093f\u0937\u093e\u0915\u094d\u0924 \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u094b \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u092c\u093e\u0939\u0930 \u0928\u093f\u0915\u093e\u0932\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948. \u0905\u0917\u0930 \u0906\u092a \u0930\u094b\u091c\u093e\u0928\u093e \u0938\u0941\u092c\u0939 \u0917\u0941\u0928\u0917\u0941\u0928\u0947 \u092a\u093e\u0928\u0940 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0947\u0902 \u0924\u094b \u0932\u093e\u0930 \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0915\u093e\u092e \u0915\u0930\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0936\u0930\u0940\u0930 \u0915\u094b \u0921\u093f\u091f\u0949\u0915\u094d\u0938 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092d\u0940 \u092e\u0926\u0926\u0917\u093e\u0930 \u0939\u0948.<\/p>\n

2. \u0915\u093f\u0921\u0928\u0940 \u0915\u094b \u0930\u0916\u0947 \u0939\u0947\u0932\u094d\u200d\u0926\u0940<\/strong><\/p>\n

\u0915\u093f\u0921\u0928\u0940 (kidney) \u0915\u094b \u0939\u0947\u0932\u094d\u200d\u0926\u0940 \u0930\u0916\u0928\u093e \u092c\u0939\u0941\u0924 \u0939\u0940 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948. \u092c\u093e\u0938\u0940 \u092e\u0941\u0902\u0939 \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u0947 \u0938\u0947 \u0915\u093f\u0921\u0928\u0940 \u0938\u0947 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0915\u0908 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902 \u091c\u0948\u0938\u0947 \u0915\u093f\u0921\u0928\u0940 \u0938\u094d\u091f\u094b\u0928 \u0915\u0940 \u0926\u093f\u0915\u094d\u0915\u0924 \u0906\u0926\u093f \u0926\u0942\u0930 \u0930\u0939\u0924\u0940 \u0939\u0948.<\/p>\n

3. \u0938\u094d\u0915\u093f\u0928 \u0915\u0947 \u0932\u093f\u090f \u0905\u091a\u094d\u200d\u091b\u093e<\/strong><\/p>\n

\u0938\u0941\u092c\u0939 \u0909\u0920\u0915\u0930 \u092c\u093e\u0938\u0940 \u092e\u0941\u0902\u0939 \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u0947 \u0938\u0947 \u0935\u093f\u0937\u093e\u0915\u094d\u0924 \u092a\u0926\u093e\u0930\u094d\u0925 \u092c\u093e\u0939\u0930 \u0928\u093f\u0915\u0932 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902 \u091c\u093f\u0938\u0938\u0947 \u092e\u0941\u0939\u093e\u0902\u0938\u094b\u0902 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0926\u0942\u0930 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948. \u0907\u0938\u0915\u0947 \u0938\u093e\u0925 \u0939\u0940 \u092a\u093e\u091a\u0928 \u0915\u094d\u0930\u093f\u092f\u093e \u092d\u0940 \u0924\u0902\u0926\u0941\u0930\u0941\u0938\u094d\u0924 \u0930\u0939\u0928\u0947 \u0938\u0947 \u0938\u094d\u0915\u093f\u0928 (Skin) \u0939\u0947\u0932\u094d\u200d\u0926\u0940 \u0914\u0930 \u0917\u094d\u200d\u0932\u094b\u0907\u0902\u0917 \u092c\u0928\u0940 \u0930\u0939\u0924\u0940 \u0939\u0948.<\/p>\n

4. \u092e\u0947\u091f\u093e\u092c\u0949\u0932\u093f\u091c\u094d\u092e \u0915\u094b \u092c\u0922\u093c\u093e\u090f<\/strong><\/p>\n

\u091c\u094b \u0932\u094b\u0917 \u0938\u0941\u092c\u0939 \u0909\u0920\u0915\u0930 \u0938\u092c\u0938\u0947 \u092a\u0939\u0932\u0947 \u092a\u093e\u0928\u0940 \u092a\u0940\u0924\u0947 \u0939\u0948\u0902 \u0909\u0928\u0915\u093e \u092e\u0947\u091f\u093e\u092c\u0949\u0932\u093f\u091c\u094d\u092e (metabolism) \u0930\u0947\u091f \u092c\u0947\u0939\u0924\u0930 \u0930\u0939\u0924\u093e \u0939\u0948. \u0910\u0938\u0947 \u092e\u0947\u0902 \u0935\u091c\u0928 \u0928\u0939\u0940\u0902 \u092c\u0922\u093c\u0924\u093e \u0914\u0930 \u0938\u0947\u0939\u0924 \u092d\u0940 \u0920\u0940\u0915 \u0930\u0939\u0924\u0940 \u0939\u0948.<\/p>\n

4. \u092c\u093e\u0932\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092d\u0940 \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926<\/strong><\/p>\n

\u0916\u093e\u0932\u0940 \u092a\u0947\u091f \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u0947 \u0938\u0947 \u0928 \u0915\u0947\u0935\u0932 \u092c\u093e\u0932\u094b\u0902 \u0915\u0940 \u091c\u0921\u093c\u094b\u0902 \u092e\u0947\u0902 \u092c\u094d\u200d\u0932\u0921 \u0938\u0930\u094d\u0915\u0941\u0932\u0947\u0936\u0928 \u092c\u0947\u0939\u0924\u0930 \u0930\u0939\u0924\u093e \u0939\u0948, \u092c\u0932\u094d\u0915\u093f \u092f\u0939 \u092c\u093e\u0932\u094b\u0902 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u092d\u0940 \u092c\u0928\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948. \u0910\u0938\u0947 \u092e\u0947\u0902 \u092c\u093e\u0932\u094b\u0902 (Hair) \u0915\u093e \u0935\u093f\u0915\u093e\u0938 \u0905\u091a\u094d\u200d\u091b\u093e \u0939\u094b\u0924\u093e \u0939\u0948.<\/p>\n

5. \u0935\u091c\u0928 \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0909\u092a\u092f\u094b\u0917\u0940<\/strong><\/p>\n

\u0935\u091c\u0928 (Weight loose) \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092d\u0940 \u0906\u092a \u092c\u093e\u0938\u0940 \u092e\u0941\u0902\u0939 \u092a\u093e\u0928\u0940 \u092a\u093f\u090f\u0902 \u0924\u094b \u0915\u093e\u092b\u0940 \u092b\u093e\u092f\u0926\u093e \u092e\u093f\u0932 \u0938\u0915\u0924\u093e \u0939\u0948. \u0926\u0930\u0905\u0938\u0932, \u092c\u093e\u0938\u0940 \u092e\u0941\u0902\u0939 \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u0947 \u0938\u0947 \u092e\u0947\u091f\u093e\u092c\u0949\u0932\u093f\u0915 \u0930\u0947\u091f \u092c\u0922\u093c\u0924\u093e \u0939\u0948 \u0914\u0930 \u0915\u0948\u0932\u094b\u0930\u0940 \u0915\u094b \u092d\u0940 \u092c\u0930\u094d\u0928 \u0939\u094b\u0924\u0940 \u0939\u0948. \u0910\u0938\u0947 \u092e\u0947\u0902 \u0935\u091c\u0928 \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0916\u093e\u0932\u0940 \u092a\u0947\u091f \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u093e \u092c\u0947\u0939\u0926 \u0909\u092a\u092f\u094b\u0917\u0940 \u0938\u093e\u092c\u093f\u0924 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948.<\/p>\n","protected":false},"excerpt":{"rendered":"

हेल्‍दी शरीर के लिए पानी (Water) का महत्‍व बहुत अधिक है. आयुर्वेद और नेचुरल थेरेपीज़…<\/p>\n","protected":false},"author":1,"featured_media":1231,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2,13],"tags":[],"yoast_head":"\n\u092c\u0949\u0921\u0940 \u0915\u094b \u0921\u0940\u091f\u0949\u0915\u094d\u200d\u0938 \u0915\u0930\u0928\u093e \u0939\u094b \u0924\u094b \u092b\u0948\u0902\u0938\u0940 \u0921\u094d\u0930\u093f\u0902\u0915\u094d\u200d\u0938 \u0928\u0939\u0940\u0902, \u0930\u094b\u091c \u0938\u0941\u092c\u0939 \u092c\u093e\u0938\u0940 \u092e\u0941\u0902\u0939 \u092a\u093f\u090f\u0902 \u0915\u0947\u0935\u0932 \u090f\u0915 \u0917\u093f\u0932\u093e\u0938 \u092a\u093e\u0928\u0940 - Prakash veg<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/prakashveg.com\/?p=1230\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u092c\u0949\u0921\u0940 \u0915\u094b \u0921\u0940\u091f\u0949\u0915\u094d\u200d\u0938 \u0915\u0930\u0928\u093e \u0939\u094b \u0924\u094b \u092b\u0948\u0902\u0938\u0940 \u0921\u094d\u0930\u093f\u0902\u0915\u094d\u200d\u0938 \u0928\u0939\u0940\u0902, \u0930\u094b\u091c \u0938\u0941\u092c\u0939 \u092c\u093e\u0938\u0940 \u092e\u0941\u0902\u0939 \u092a\u093f\u090f\u0902 \u0915\u0947\u0935\u0932 \u090f\u0915 \u0917\u093f\u0932\u093e\u0938 \u092a\u093e\u0928\u0940 - 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